[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.m40.cz\/jde-to-bez-vrasek\/#Article","mainEntityOfPage":"https:\/\/www.m40.cz\/jde-to-bez-vrasek\/","headline":"Jde to bez vr\u00e1sek?","name":"Jde to bez vr\u00e1sek?","description":"Nejprve je dobr\u00e9 si vlastn\u011b \u0159\u00edct, jakou funkci m\u00e1 na\u0161e k\u016f\u017ee. Na\u0161e k\u016f\u017ee je obrovsk\u00fd org\u00e1n, kter\u00fd n\u00e1s hlavn\u011b chr\u00e1n\u00ed p\u0159ed r\u016fzn\u00fdmi ne\u010distotami, patogeny a podobn\u011b. D\u00edky k\u016f\u017ei tady \u017eijeme, proto\u017ee bychom bez n\u00ed nep\u0159e\u017eili ani minutu. Dr\u017e\u00ed na\u0161e t\u011blo pohromad\u011b a je velmi pru\u017en\u00e1, tak\u017ee tak\u00e9 umo\u017e\u0148uje se svaly n\u011bjak\u00fd pohyb na\u0161eho t\u011bla. K\u016f\u017ee […]","datePublished":"2023-06-19","dateModified":"2023-07-20","author":{"@type":"Person","@id":"https:\/\/www.m40.cz\/author\/#Person","name":"","url":"https:\/\/www.m40.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4a71ad3e3da672fdab00dac6e0f7e744f8cb217202b101d0ffab0cf07645e95c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4a71ad3e3da672fdab00dac6e0f7e744f8cb217202b101d0ffab0cf07645e95c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"m40.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.m40.cz\/wp-content\/uploads\/jellybee-GpDSgnWFmwM-unsplash_4.jpg","url":"https:\/\/www.m40.cz\/wp-content\/uploads\/jellybee-GpDSgnWFmwM-unsplash_4.jpg","height":0,"width":0},"url":"https:\/\/www.m40.cz\/jde-to-bez-vrasek\/","about":["Slu\u017eby"],"wordCount":446,"articleBody":"   Nejprve je dobr\u00e9 si vlastn\u011b \u0159\u00edct, jakou funkci m\u00e1 na\u0161e k\u016f\u017ee. Na\u0161e k\u016f\u017ee je obrovsk\u00fd org\u00e1n, kter\u00fd n\u00e1s hlavn\u011b chr\u00e1n\u00ed p\u0159ed r\u016fzn\u00fdmi ne\u010distotami, patogeny a podobn\u011b. D\u00edky k\u016f\u017ei tady \u017eijeme, proto\u017ee bychom bez n\u00ed nep\u0159e\u017eili ani minutu. Dr\u017e\u00ed na\u0161e t\u011blo pohromad\u011b a je velmi pru\u017en\u00e1, tak\u017ee tak\u00e9 umo\u017e\u0148uje se svaly n\u011bjak\u00fd pohyb na\u0161eho t\u011bla. K\u016f\u017ee jako takov\u00e1 je pro n\u00e1s tedy d\u016fle\u017eit\u00e1, d\u00e1v\u00e1 n\u00e1m ochranu p\u0159ed teplem, patogeny, p\u0159ed chemick\u00fdmi vlivy a podobn\u011b. Proto bychom si j\u00ed m\u011bli v\u00e1\u017eit a sna\u017eit se, a\u0165 n\u00e1m kr\u00e1sn\u00e1 a \u017eiv\u00e1 vydr\u017e\u00ed co nejd\u00e9le. Proto se chra\u0148te nap\u0159\u00edklad v l\u00e9t\u011b kr\u00e9mem na opalov\u00e1n\u00ed, proto\u017ee v\u00e1m hodn\u011b pom\u016f\u017ee nejen k tomu, aby va\u0161e k\u016f\u017ee byla zdrav\u00e1 ale taky k tomu, aby na sob\u011b nem\u011bla \u017e\u00e1dn\u00e9 vr\u00e1sky. Je ale d\u016fle\u017eit\u00e9 si \u0159\u00edci jednu v\u011bc. K\u016f\u017ee bude m\u00edt vr\u00e1sky v\u017edy. Tedy odpov\u011b\u010f na ot\u00e1zku, jestli jde \u017e\u00edt bez vr\u00e1sek je \u017ee nejde. Pro\u010d takov\u00e9 vr\u00e1sky vlastn\u011b vznikaj\u00ed?Samoz\u0159ejmost\u00ed je, \u017ee vr\u00e1sky vznikaj\u00ed proto, \u017ee se k\u016f\u017ee cel\u00fd \u017eivot natahuje a smr\u0161\u0165uje. Ona je po v\u011bt\u0161inu \u017eivota v ml\u00e1d\u00ed velmi pru\u017en\u00e1, a tak se vr\u00e1sky netvo\u0159\u00ed, pokud nen\u00ed n\u011bjak nadm\u011brn\u011b vysu\u0161en\u00e1. V\u011bt\u0161inou ale lid\u00e9, kte\u0159\u00ed maj\u00ed k\u016f\u017ei mastnou ji maj\u00ed tak\u00e9 dost vy\u017eivenou a vr\u00e1sky se jim netvo\u0159\u00ed. Ale je d\u016fle\u017eit\u00e9 si \u0159\u00edct, pro\u010d vr\u00e1sky vznikaj\u00ed ve st\u00e1\u0159\u00ed, \u010deho\u017e se hodn\u011b \u017een boj\u00ed a m\u00e1 z toho strach. Vr\u00e1sky vznikaj\u00ed proto, \u017ee k\u016f\u017ee ve st\u00e1\u0159\u00ed neum\u00ed tolik produkovat kolagen.Kolagen je l\u00e1tka, kter\u00e1 n\u00e1m vypl\u0148uje pr\u00e1zdn\u00e1 m\u00edsta v k\u016f\u017ei, kter\u00e1 vznikaj\u00ed pr\u00e1v\u011b tomu rozp\u00edn\u00e1n\u00ed a stahov\u00e1n\u00ed k\u016f\u017ee, ke kter\u00e9mu doch\u00e1z\u00ed po cel\u00fd n\u00e1\u0161 \u017eivot. Kdy\u017e se v k\u016f\u017ei vytvo\u0159\u00ed vr\u00e1sky, tak dojde hold k tomu, \u017ee to n\u011bjak\u00e1 \u017eena objev\u00ed na sv\u00e9m obli\u010deji a je z toho cel\u00e1 hotov\u00e1, p\u0159itom je to naprosto norm\u00e1ln\u00ed v\u011bc, kter\u00e1 se b\u011b\u017en\u011b d\u011bje. D\u00e1 se proti tomu ale trochu br\u00e1nit, a to rozt\u00edr\u00e1n\u00edm kr\u00e9mu s kolagenem na ple\u0165, a nebo po\u017e\u00edv\u00e1n\u00ed r\u016fzn\u00fdch dopl\u0148k\u016f stravy obsahuj\u00edc\u00edch kolagen. V\u0161echno tohle se d\u00e1 pou\u017e\u00edt a je to velmi efektivn\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          3.8\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jde to bez vr\u00e1sek?","item":"https:\/\/www.m40.cz\/jde-to-bez-vrasek\/#breadcrumbitem"}]}]